This salmon is precooked and ready to eat. We recommend using a knife and fork, but it's equally good flaked into a nice rice or pasta dish. If you'd prefer to eat it hot, remove all the packaging and place on a baking tray in a preheated oven. Fan oven: 170°C/Conventional oven: 190°C/Gas mark 5 for 16-18 minutes.

Here's a list of all of the lovely ingredients within this product: Lemon & Herb Roasted Salmon (82%) (salmon (FISH), salt), Lemon and Herb Rub (sugar, cornflour, black pepper, turmeric, parsley, thyme, oregano, rosemary, dried garlic, acid (citric acid), sunflower seed oil, lemon oil, paprika extract]. Lemon & Dill Mayo (18%): water, rapressed oil, sugar, spirit vinegar, cornflour, lemon zest (3%), dill (2%), concentrated lemon juice (2%), salt, dried MILK protein.

For allergens including cereals containing gluten see ingredients in bold.

Interested in nutrition? These typical values are based upon per 100g serving:

• Energy 1025KJ/246kcal
• Fat 16.4g
• of which saturates 2.6g
• Carbohydrate 6.1g
• of which sugars 3.4g
• Fibre 0.6g
• Protein 18.2g
• Salt 0.5g